MONDAY MOTIVATION. . .MANY PEEPS with ONE GOAL!

Tim and Paula motivate me every time they join me for BodyPump or CRB FIT!

Tim and Paula motivate me every time they join me for BodyPump or CRB FIT!

I love meeting new people, learning who they are and why they do what that they do intrigues me.  I also love being around people that have one common goal. . .working out!  As we all know, there are so many different people, from all walks of life but when they come together for a fitness class or boot camp it's all about getting into shape.  Being better at who they are one session at a time.  

For me, that's motivation! 

When standing in front of a class or running a boot camp, I can look to my left and see a young couple competing with weight selection or who can last longer while on my right side, there are three very close girlfriends laughing their way through a tough workout.  Either way, they are having a blast and feeding their souls with friendships, healthy competition and a drive to improve their health.

Of course, there are those that are serious and want a tough workout.  It's my job to take them there, challenge them and push them outside their comfort zone.  I LOVE IT when I take them to nearly a breaking point. They will not look at me but when I challenged them. . .hard core?. . .they get up with a lil' grin across their face because not only did they do it, they did it BETTER than what they expected.

That's MOTIVATION!

I could post some awesome motivational saying, type out steps 1 through 10 on how you can become a better you AND even tell you NOT to think NEGATIVE thoughts but that's not what you want. . .you want to see CHANGE, you want to see YOU working out so I highly suggest that you stop reading, shut down the computer and HEAD OUT!!! Walk, Run, Kick or STOMP to the gym. . .Just get it IN and live with FIRE!