Detoxfication is the process of eliminating toxic substances from your body.
It's a way to revive yourself from within while increasing your energy level and overall well-being. Water, fruit and vegetables are the best at cleaning the body and the following detox drink is a great way to get it done!
My mom makes these detox drinks that help to flush toxins and she says, helps to make her feel really refreshed. By using fresh fruit, water and fancy Mason jars, she will prepare 6-12 of them at a time and drink 2-3 jars a day.
Here is the recipe that she follows while putting her own twist on it to satisfy their taste buds. Try it and see what you think!
1-2 liters' of water, depending on how strong you want it to taste
Part of 1 watermelon or 1 cucumber
1 lemon or lime
A handful of fresh mint leaves (approximately 10-13)
Jars. . .you can find at your local grocery store
Slice up a good amount of watermelon into cubes, rind and all, and put them into a jug or pitcher. Cut 1 juicy lime into wedges and toss in with the watermelon. Add a handful of fresh, fragrant, mint leaves and pour in 2 liters of cool water, filling the jug all the way to the top. Let this sit overnight in the fridge and let all the yummy flavors steep and infuse the water. When you want to drink it, put in a generous helping of ice cubes, pour, and enjoy daily. Influenced by http://www.everydayroots.com.