What motivates me? . . .FOOD!

 
            Thick Grilled Salmon steak w/ mixed greens

            Thick Grilled Salmon steak w/ mixed greens

 

What motivates you? What motivates me?. . .FOOD! Good food and a lot of it. I know my amazing skeletal frame does not display my love for food but it's definitely there! I will run, pump, jump and bend for a REALLY good seafood pasta dish or a nice grilled chicken sandwich stacked with all the fixings! To be in shape, you don't have to starve yourself. Actually, the more you workout, the more you can eat. . .sensibly. . .but you can eat! So, get out there, burn some calories so you can eat "at least" half of those calories back. Enjoy! 

Nicol Nic

Nicol aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nic's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nic currently continues her love for running by competing in local and national running events.