What motivates me? . . .FOOD!

 
            Thick Grilled Salmon steak w/ mixed greens

            Thick Grilled Salmon steak w/ mixed greens

 

What motivates you? What motivates me?. . .FOOD! Good food and a lot of it. I know my amazing skeletal frame does not display my love for food but it's definitely there! I will run, pump, jump and bend for a REALLY good seafood pasta dish or a nice grilled chicken sandwich stacked with all the fixings! To be in shape, you don't have to starve yourself. Actually, the more you workout, the more you can eat. . .sensibly. . .but you can eat! So, get out there, burn some calories so you can eat "at least" half of those calories back. Enjoy! 

Nicol A Hodges

Nicol A. Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.