My Motivation is...

  • To simply help others.
  • To see other people set goals, ask me what I think, take on new challenges and knock them out one at a time.
  • Watching my clients and participants transform their body, mind and spirit through physical fitness
  • Talking to others during their transformation and listening to how their mind starts to work differently. They stop asking why and start asking "when".
  • Witnessing a growing spirit that becomes brighter, happier and stronger.
  • I am here to help others transform and become the best version of themselves. I feel very blessed to be a part of other's journey.

When I put my training clothes on, it's no longer about who I am, it's about what can I provide for someone else. I am not looking for praise, I am looking for people who are ready to work hard, make a positive change and motivate me to raise the bar for them.

No one is perfect but everyone has the choice to be perfect in their own individual way. 

Nicol Nic

Nicol aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nic's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nic currently continues her love for running by competing in local and national running events.