Happy Memorial Day!

I hope that everyone has a safe and Happy Memorial Day Monday! I will be on the soccer fields again today. My daughter's soccer team won all their games this weekend, thus far. The girls are now moving into the the semi-final and final playoffs today. My runner has advanced to CIF finals in the 800 meters and the 4X400m relay. So for us. . .this has been a great weekend. Oh, yes! My wonderful husband came in second in his unofficial Time Warner Golf Tournament this past Saturday! So, the family is happy and mama is happy.

Get out there and do something active and keep eating healthy!

Today's SuperFood feature is a Broccoli and Chicken Kebab recipe I found at KissMySmoke.com. Great way to enjoy your Memorial Day Monday and continue to eat right!

Nicol A Hodges

Nicol A. Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.