There is A LOT going on during the shortest month of the year! There is Black History Month, National Heart Month and we have to stay on top of our goals and resolutions. February will come and go but when it does go, let's get on the other side of it on the UP-SWING and watch our lives improve physically, mentally and spiritually.  But right's MONDAY! So, put your fighting fists up, flex those muscles and push through the day with the biggest smile on our face! Let's do this!