WATER WEDNESDAY

How many times can you go to the bathroom today? . . .just asking.

 
 

The Challenge is to drink a minimum of 10 cups and a maximum of 16 cups. Here is your return on water investment!

  • Clear Skin

  • Hair and Nail Growth

  • Hydrated, happy organs

  • Removal of toxins found in the foods we eat

  • Energy for those tough, hot workouts

  • Oxygen for overworked muscles

  • Promotes more steps for your FitBit because you will be going to the bathroom...A LOT!