How many times can you go to the bathroom today? . . .just asking.
The Challenge is to drink a minimum of 10 cups and a maximum of 16 cups. Here is your return on water investment!
Hair and Nail Growth
Hydrated, happy organs
Removal of toxins found in the foods we eat
Energy for those tough, hot workouts
Oxygen for overworked muscles
Promotes more steps for your FitBit because you will be going to the bathroom...A LOT!