Soulful Sunday

You don't have to be a believer to know that the little things in life can be just as beautiful and rewarding as the big things in life.  Many times we take for granted that we can wake up every morning and feel our muscles, smell the crisp air and think of all the amazing things we have to tackle throughout our day.  Take a moment and think about all the little things in life that fill your heart with love and joy.  We all lead very different lives and have different things that make our hearts skip a beat.  The fact that we are all different is a beautiful thing but  today focus on the little things that we tend to forget about, love on that and stay happy.  

Happy Soulful Sunday!

Nicol Hodges

Nicol Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.