My 10K on the Fourth of July

 

Just finished the Scripps Ranch Old Pros 10K run.  My legs are on fire, my back is killing me and I'm am HUNGRY! Having said all of that, I am smiling from EAR to EAR right now because I ran the race faster than expected! I had hoped an easy 8min mile and it turned out to be a 7:17 average pace. . .WHAT?!?

This year there was a record number of runners out there and the weather was perfect this morning.  Not too hot and definitely not too cold.  Everyone was in such great spirits and just "happy"!

I got to see some of my friends and new competitors out there.  The ladies did fantastic and a lot of the high school kids did awesome as well! I hope that everyone has a fantastic 4th of July Weekend.  Stay safe! 


Nicol A Hodges

Nicol A. Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.