You are EXACTLY where you need to be right now. Whether you are a seasoned athlete or a newbie to fitness, it's your journey. Own it, learn from it and stay focused. Love who you are now so you can enjoy who you will be later!
- Focus on one positive thing.
- Do not let one set back discourage you.
- Never put yourself down.
- There is only ONE of you. Be who YOU are.
- Choose to be Happy and full of Joy. No one is allowed to take that from you.
- If you are a good person, be a good person. If you think you are a bad person. . .change it immediately and don't look back.
- The journey to becoming better will challenge you. Know that, take on the challenges and come out on the other side better, stronger and a teacher for others.
- Love yourself right now...just as you are so that later you are truly comfortable in your own skin. Not only will you be happy so will everyone else around you.