You are RIGHT where you need to BE!

You are EXACTLY where you need to be right now. Whether you are a seasoned athlete or a newbie to fitness, it's your journey. Own it, learn from it and stay focused. Love who you are now so you can enjoy who you will be later!

  • Focus on one positive thing.
  • Do not let one set back discourage you. 
  • Never put yourself down.  
  • There is only ONE of you.  Be who YOU are.
  • Choose to be Happy and full of Joy.  No one is allowed to take that from you.
  • If you are a good person, be a good person.  If you think you are a bad person. . .change it immediately and don't look back.
  • The journey to becoming better will challenge you.  Know that, take on the challenges and come out on the other side better, stronger and a teacher for others.
  • Love yourself right now...just as you are so that later you are truly comfortable in your own skin. Not only will you be happy so will everyone else around you.

Nicol Hodges

Nicol Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.