Tuesday "Tid Bit"

Skyscape Runaround

Tuesday Tip: Taking one small step at a time will result in big results. Work hard, stay true to yourself and your goals.  Be positive and feed your soul with happiness.  Fitness is so much more than just picking up a weight or running a mile.  It starts with you and ends with you, it's what you do in between that will keep you! -Nic

Nicol Hodges

Nicol Hodges aka "Nic" is fitness professional (NASM, CPT/PES) and product designer living in San Diego, CA. Nicol's athletic background started in her hometown of St. Charles, MO where she earned her 400m state ranking 3 years in a row. Later, at the University of MO, Columbia she earned 8-Big 12 Track and Field titles and a championship title. Nicol currently continues her love for running by competing in local and national running events.