FRIDAY FEATURED FRIEND
It's that time AGAIN. . .IT'S FRIDAY and this week I want to re-introduce you to my good friend Jake Glaze of Glaze Fitness!
I met Jake and his wife Michelle back in 2009 at their gym in El Cajon. We've bumped into each other several times at the Solana Beach du- and triathlon event over the past couple of years and wanted to reconnect.
Jake is the owner and head trainer of Glaze Fitness. He is heavily involved with each of his clients making sure that every exercise meets their needs and that they are getting results. If you head EAST here in San Diego to El Cajon, CA. . .you will find Glaze Fitness and let me tell you, the facility is simple and ready for a "boodie kicking crazy" workout!
Check out how this former football player/now very popular and advanced group trainer works out!