Happy Thanksgiving!

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Yes, it is true that you always have something to be Thankful for.  No matter what your circumstances there is ONE thing in your life that you can be thankful for and if there isn't ask someone!  This past year has been an interesting one for me and my family.  We have definitely had our ups and downs, great days and days that gave the word "challenging" a whole new meaning.  Somehow we have made it through and keep pushing along no matter what.  Today, I am thankful for family.  For my immediate family, my parents and even family that I don't talk to on a regular basis, I love them all and wish the best for everyone.  

I don't know what you family looks like, whether it's big or small, short or tall or different from what society calls norm...be happy with them, be thankful for them and love them hard.  Why? because you can run, jump, climb or spin your little heart out...if you don't have love at the base of all that fitness...it makes it that much harder to accomplish your goals.  

Be thankful, love hard and BE HAPPY!

 

GRAB YOUR FAMILY and GET THIS WORKOUT IN! 2-4 HOURS BEFORE THE BIG MEAL or 3-4 HOURS AFTER!. . .STAY FIT. . .HA HA AHHH!

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