|NEW MUSIC MONDAY|
Dereine Coleman (last week's Friday Featured Friend) shared her amazing story on why she runs and I also learned that her love for her father has been and still is a strong motivator for her.
If you are looking for motivation, you don't have to go far. It can be standing right next to you, in a book that you are reading or a special soul that has entered your life. You just have to "stop running" for a moment and soak it in and then get back to "building a better you" whether it is through fitness or your next 5K . . .
Running through 5 boroughs, being greeted by thousands of spectators all rooting for you, being in one of the greatest cities in the world, feeling like a local celebrity and having an overwhelming sense of accomplishment is a feeling never to be forgotten. A feeling I've never had from an overwhelming sense of accomplishment is a feeling never to be forgotten.