Elements of Running: Posture, Cadence, Footstrike
Tuesday, January 22nd at 6PM
Movin Shoes in Pacific Beach
Entry Fee is $10
Call 858.373.2310 to sign up
or stop by the store and pay at register!

Brought to you from the minds of Movin Shoes, learn about the elements of proper technique from Myk Gieskes.  You will learn about the importance of how posture and foot strike can build more efficiency in your running and in turn this can assist in either making your running easier or helping you run faster or farther!