RUNNING MAKES ME
|Rainy Day Sunday!|
So far this year and for all of December 2012, I have pushed myself back into running. I had to let go of the idea that if I didn't get it done at 5am it wasn't getting done. Now if there is an hour to spare at ANY TIME during the day, it's going to happen. But what really pushed me was a cold I caught right after Thanksgiving. First it was a simple cold that turned into some kind of virus and then an irritating bronchial infection. My asthma was out of control and this went on for weeks!
Once I started to get better, MAN. . .was I WEAK! I would teach my classes and lead boot camps feeling like a little girl with no power or strength to hold my own. I had attended a couple fitness conferences and could barely do a push up and actually lost some weight. Being skinny with no muscle is just not a cute look, unless you. . . nevermind . . .not going there!
|Blue Skies on Saturday, not Sunday!|