Not sure about you but Monday's are always hard for me. I get too comfy during the weekends and if I get into a "vege" mode. . .I feel sorry for Monday. But this weekend, I received a couple of weapons to get me going!
What's great about being a fitness instructor, I get to meet so many different people with so many different goals. On Saturday, I met Robert and he had never taken my class but had been taking BodyPump for quite some time. He whipped out a picture of himself, a before and after pic. Robert had lost over 50 pounds within one year! Robert started to take BodyPump several times a week and he decided to become vegan. He was so excited to be in the class, he just put me in another "state of mind" all weekend. This guy has not only met his goal, he continues to work on himself and maintain what he has accomplished.
|My view on the rain this weekend!|