Right now, San Diego is warm and humid. The air is thick and breathing can become a challenge. I have asthma and every morning, it has been harder and harder to take in a deep breath. Here is a great article I came across when looking for solutions to control my asthma and allergies. I hope you are taking care of yourself and if you have asthma make sure you take the necessary steps to stay healthy and strong throughout the day! Also, if you have kids in sports, pay attention to their breathing and if they develop a dry cough. . .it's MAY not be that their getting sick, they may have problems breathing. Check with your doctor for and ask questions!
Take care of yourself out there and make sure you don't make the mistake that I made last week! Take your medications (according to your doctor's advise) and remember all the important factors mentioned above!