Fitness for the Spirit

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This is a powerful verse for me. This particular verse caught my attention after suffering from a severe anxiety attack. Yep, I suffer from anxiety attacks and I have experienced extreme flare ups that literally would stop me in my tracks. I would get chest pains, numbness, shakes and have trouble controlling my breathing. It was debilitating.

One day, after having a pretty bad attack, I sat in the middle of my living room wondering why. Why me? I thought I was stronger than this. Of course, I went to the good book and literally opened it up TO THIS VERSE. No joke! I could not believe what I was reading and what the words were saying to me. At that moment, I knew something greater than me had my back and I found comfort in that.

Whether you are a believer or non-believer, find something or someone who will have your back and be there for all your "why's?". Never hesitate to ask for help or look for help to move forward and continue to progress. There will be times you will have to put your pride aside and let others take over. As a mom, that can be the hardest thing to do but it can be done.