CVC DUATHLON and DUATHLON!

So, the entire event became a duathlon. According to the county of Chula Vista, the bacteria levels in the water were too high for the competitors to swim in, so the swim became a run and all the triathletes had an awesome training day!

For me? LET ME TELL YOUUU...I was NOT in the mood to race. I know, I know, there should be no room for whining or complaining but on this day? NOPE. I was NOT feeling this event AT ALL! I was in a cRaPpY mood for 4 glorious DAYS prior and on race day!

Look, I was just not in the mood to race. I did not want to be around people. I did not want to do a n y t h i n g BUT I did the darn thang and boy, am I happy I did! I had points to collect and I was not going to let my bad attitude stop me.

So, here is the breakdown.

RUN_1 mile. The start was an individual start for all the competitors. I placed myself near the front so I could get out as fast as I could. I completed the first mile in 6 mins 34 seconds.

BIKE_12 miles. I have to say, it was a better ride than last year. The roads were in much better condition, so the ride was a lot smoother.

RUN_5K. The last 3 miles were pretty awesome! Why? I kept a really good running pace, a 7:15min/mile to be exact and the weather was perfect, overcast with no heat. I came in 4th place overall female, second in my age division. I knocked 4 minutes off my time from last year. So, ALL OF THAT made me happy!

Later that evening, I was fine. I was in a better mood and quickly started to focus on my next race in September. I took 2 days off to rest and got right back into training by Wednesday. This week, I am looking forward to my interval training. I am just happy I can still do what I do when I want to do it. I hope your having a great summer!

KOZ EVENTS | SD TRI SERIES | HEADSWEATS