CRB FIT Family Night

One year and 6 months ago, I had this strong desire to get more people fit.  I had my classes, clients and even running group but it wasn't enough.  I wanted to give back to my community and I wasn't sure how I was going to do that.  My time was and IS very limited with work/family but I knew I could find a way.  I decided to go to my church home and start to share my passion for fitness.  My church family knew that I was an avid runner and loved to stay fit so I started to open up more about why I do what I do and how I got started.  Once I got a few people talking about being fit, I went to the church staff and asked if there was any way for me to start a fitness ministry.  Luckily they loved the idea and CRB FIT was born.  I shared my passion with other fitness professionals in my church and we started to get the program off the ground.

CRB FIT is now 1 year and 2 months strong.  There are nights we pack the room and other nights that we barely have 8 people but each and every time, everyone gets a good workout on with the comfort of other spiritual brothers and sisters.  We have nutrition nights, get togethers and tonight we have our first Family Fitness Night. We will discuss Childhood Obesity, Nutrition and have several stations set up with exercise challenges to get your sweat on!

I wasn't sure what I was getting myself into and I wasn't even sure if CRB FIT would last 3 months but it is still going strong and the more I see participants lives change, not only physically but spiritually. . .I am so grateful that I have something I can give back to others.  There are couples, families and friends who come every week to challenge themselves physically and mentally.  We pray our way into the workout and give thanks after leaving fulfilled.  Yes, I feel full after leaving these amazing group of people and for that, I am thankful and love what I do!

Join us for Family Fitness Night at The Church at Rancho Bernardo.  We would love to have you!

Love my CRB FIT Family. . ."thank you" LJ, Michael, Marlon, Nia, Mariana, Gail, Tony, Amber, Susan, Mike, Tyann, Tim, Paula, Tristan, Elizabeth, Kathy, Mackie, 2014 CRB Interns, Kathy, Dave, Janel, Kelly, Amy, Danielle, Vicki and all participants that come and go.  We are always there for you! 

Posted on June 27, 2014 and filed under Fitness, Health, Wellness.